How To Tell If You Have Sleep Apnea

sleep apnea commack ny  How To Tell If You Have Sleep Apnea How To Tell If You Have Sleep Apnea

Are you getting a good night’s sleep? If you have a sleeping disorder, chances are you are not getting a good night’s sleep. Fortunately, there are many different ways that you can treat this. This is a serious condition that affects many people in the world. We want you to get a better night’s sleep and live an overall healthier and better lifestyle. Don’t wait until it’s too late, visit us to schedule an appointment with our team at Three Village Neurology for sleep apnea commack ny today!

What is Sleep Apnea?

Sleep Apnea is a serious sleep disorder. It is when a person’s breathing is disrupted while sleeping. If the individual’s breathing is repeatedly stopping and starting, and sleeping is being disrupted, you are spending more time in light sleep patterns than deep sleep. This causes sleepiness throughout the day. The primary type of sleep apnea are:

  • Obstructive Sleep Apnea – This is one of the most common forms where the throat muscles relax.  
  • Central Sleep Apnea – when the brain does not send proper signals to the muscles in control of your breathing.
  • Complex Sleep Apnea – occurs when an individual has both obstructive sleep apnea and central sleep apnea. 

Symptoms

It can be difficult to identify whether or not you have sleep apnea commack ny since the most prominent symptoms occur while sleeping. However, one way of knowing you have sleep apnea is if you snore loudly and still feel tired after you get a full night of sleep. You can also record yourself during the night and ask your partner to observe your sleeping habits. Below are several symptoms of sleep apnea:

  • Excessive sleepiness throughout the day
  • Morning headaches
  • Loss of concentration 
  • Waking up with a dry mouth 
  • Loud snoring
  • Gasping for air while sleeping 

Treatment For Sleep Apnea Commack NY

If you think you might have sleep apnea commack ny, it is important to see a doctor for treatment right away. By getting medical attention, you can prevent problems with the heart as well as other complications. A doctor can help by performing surgery to remove extra tissue in the throat that blocks your airways while sleeping. Another way to help with your sleep apnea is using a CPAP machine or an oral/dental appliance. Additionally, there are other ways to treat sleep apnea that do not require a doctor. For example, losing weight and avoiding sleeping on your back.

Three Village Neuro – Sleep Apnea Commack NY

Visit Sleep Apnea Commack NY to schedule an appointment with our team at Three Village Neurology. With simple tests and studies, we can help identify your problems. We want you to get a better night’s sleep and live an overall healthier and better lifestyle.