15 May Neurological Causes of Low Back Pain
Have you gone through many methods of trying to ease your back pain? At Three Village Neurology, Dr. James Bruno is an expert in treating various neurological and muscular ailments.
If traditional means of treatment are not working for you, consider contacting our neurologist near Stony Brook to take the first step towards treating your acute or chronic back pain.
But First, What Causes Low Back Pain?
Occasionally, it can be challenging to pinpoint the exact cause of your low back pain, as your symptoms could originate from a result of various stimulants. Examples of these can include the following:
- Trauma or injury to the area in pain.
- Overuse or strenuous activity over an extended period.
- Repeated improper use (i.e., incorrect lifting technique, prolonged exposure to vibration).
- Degeneration of vertebrae (can be the result of reduced muscle tone in the back which helps to support the spine).
- Overweight or obesity (excess weight will put extra pressure on the spine and discs).
- Slipped (Herniated) Discs are the result of degenerative conditions along the spine
- Neuropathy, a chronic disease of the nervous system
- Spinal Stenosis, a narrowing of the spinal canal
These are just a few causes of back-related pain, but there exist many more. Our neurologist near Stony Brook can assist you in diagnosing the exact cause. While it is essential to understand the physical causes of low back pain, it is equally important to know the neurological causes.
Neurological Causes of Chronic Back Pain
Since the spinal column and lower back are connected to highly sensitive nerves, neurological conditions can easily arise in the lower back. These conditions, such as pinched nerves, slipped discs, and spinal stenosis can all be caused by injury or excessive pressure being put on the nerves over time. Pain in the lower back can also be caused by underlying neurological disorders that require diagnostic testing in order to be determined. It’s important to see our neurologist near Stony Brook to determine if there is a neurological cause to your back pain.
How Else Can You Prevent Low Back Pain?
- Practice good posture
- Issues with posture can be a leading cause of back pain. Those who always slouch when they sit, stand, or walk are putting themselves at risk for back discomfort. Focus on keeping your shoulders pinched, and your head facing forward to prevent slouching.
- Be mindful of proper lifting form
- Whether you are in the gym performing intricate lifts, or just picking up your kids, be aware that there are right and wrong ways to lift. Try to use your legs when you lift, by squatting down, keeping your back straight, shoulders pinched, and head up. Be sure not to bend down and lift something using the strength of your back alone, as they can place a tremendous amount of stress on your lower body.
Neurologist near Stony Brook
If you experience acute or chronic low back pain, consider getting yourself the treatment your body deserves. Back pain can act as a huge detriment to the daily tasks in our lives, and it is something that should be taken care of sooner rather than later. Back pain will rarely get better on its own, and if you are experiencing back pain, you should seek the guidance of our neurologist near Stony Brook. Our professional care will set you on the right path towards recovery and help you to live a pain-free life. Contact us today to set up an appointment and give yourself a chance to live the life you deserve.