Why Has My Snoring Gotten Worse?

Why Has My Snoring Gotten Worse?

You might think that snoring is normal but it is actually is not. Snoring is the result of an obstruction of breathing and it becomes clear that snoring, even slight snoring, is abnormal to the human body. For many people, if left untreated, their snoring will continue to get worse over time. In addition, snoring can be a sign of sleep apnea.  At Three Village Neurology, you can see a doctor for sleep apnea in Suffolk County to see what may be going on.

What Can Cause An Increase in Snoring?

Snoring may not seem like a big issue, but it is always something that should be checked out, especially if it has gotten worse. What are some of the causes of increased snoring?  Weight gain could be the first cause. As one gains weight around the neck, your throat becomes more narrow, which causes snoring.  Aging can be another factor. As we age, the muscles around the throat begin to relax and can lead to snoring. Other factors include:

  • Enlarged tonsils or adenoids.
  • Nasal polyps.
  • Deviated nasal septum.
  • Consumption of alcohol.

What Makes Snoring Worse?

Several different factors can make your snoring worse. They’re usually due to poor habits that can be easily fixed. However, cutting back on these activities can lead to making your snoring better and a better night’s sleep overall. Here are some factors that are causing your snoring worse:

  • Being overweight
  • Smoking
  • Eating a lot before bed

If you want to discuss what could be causing your increase in snoring, you can come to talk with a doctor for sleep apnea in Suffolk County at Three Village Neurology.

What Is Sleep Apnea?

Increased snoring could be a sign of sleep apnea. But what exactly is sleep apnea? Sleep apnea consists of shallow breathing or frequent pauses of breath within your sleep.  While this may not seem like a big deal, sleep apnea can lead to a less effective sleeping period. Inefficient sleep can lead to weight gain, premature aging, and memory loss.  It can also trigger stress hormones to be released into your body, which can cause a large array of other problems. To see a doctor for sleep apnea in Suffolk County, contact Three Village Neurology today.


The most common treatment for sleep apnea is with the use of a  CPAP machine.  This machine is worn while sleeping and blows air into the mouth and throat. The pressure from this air being blown, causes the throat to stay open which stops snoring. This treatment can help lead to a fuller and more beneficial night of sleep.

Snoring can seem like a small, uneventful occurrence, but it is better to go get it checked to make sure there is nothing serious going on. While there may be natural factors that can lead to an increase in snoring, the act of snoring itself is anything but natural. By visiting Three Village Neurology and seeing a doctor for sleep apnea in Suffolk County, you can help yourself get the good night’s sleep you need. Please contact us if snoring is an issue you are currently facing.


Contact Us Today!

Pinched nerves can be the cause of a severe injury or underlying condition that can cause seizures. These conditions should be treated as soon as possible to prevent the risk of a seizure. If you are experiencing any symptoms that are related to pinched nerves, you should see your physician. If you would like to learn more about the risks of pinched nerves, contact us at our website here.

At Three Village Neurology, our very own Dr. James Bruno is also a recipient of the Extraordinary People in Care Award by the Epilepsy Foundation of Long Island. With credentials such as these, we can assure that our patients will feel confident that they are getting the best possible neurological treatment in their area. When a neurological disorder begins to rear its head, a quick diagnosis is essential to help manage the issue. If you believe you or a loved one is suffering from a disorder such as epilepsy or anything of the like, be sure to contact us today.

Contact Info

P: 631-751-0790
F: 631-675-1022
[email protected]

Office Address

4511 Nesconset Highway, Port Jefferson Station, NY 11776

Three Village Neurology, P.C.

*Please call the office to cancel or reschedule an appointment.